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A milk bath is exactly what the name implies — a bath with milk, and usually other natural ingredients. Adding milk to your bath water can help to hydrate and soothe your skin, improve inflammatory skin conditions and promote healthy aging.

 

Living with extreme dry skin can become as issue. As the skin dries out, other symptoms follow such as itching and irritation. Lying in milk can benefit the skin as it helps to restore lost moisture.

 

This is because milk contains five elements that our skin loves; proteins, fats, vitamins, minerals and lactic acids.

 

Protein and fats help soften the skin, whilst vitamins and minerals help protect the skin and keep It safe from damage.

 

The lactic acid acts as a gentle exfoliate and stimulates collagen.

Bath Milk

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